Self-Defense

The Structure of Self-Defense, Part 2 Fighting on the Ground

While Part One of this series dealt with standing ‘zones’ of self-defense, this article will address what happens when you end up on the ground.

Why do fights end up on the ground?

If you are 6’8 and have physique that Homer would have sung praises to you might think to yourself that fighting on the ground is literally and figuratively beneath you.  But being prepared to fight from the ground is a vital skill for the physically imposing as well as those of us with slighter builds for a very simple reason:

Usually fights end up on the ground because someone falls down.

Continue reading “The Structure of Self-Defense, Part 2 Fighting on the Ground”

Jim B: https://www.flickr.com/photos/usling/35135184393/in/photolist-e3pp2r-WLi5aP-VwM1eg-7PbgGV-W2rQia-8MrEbM-6TtwLH-W2rQmM-b8zUfk-8MuKxj-8MrExM-8MuKiw-8MuGFs-8MuHuy-8MuKgE-8MrETK-vdooA-vdooC-VwM2pn-VXUtD5-4vL4eR-W2rLce-8MrFyB-p9pv86-8MuGU7-8MuGtW-8MuJ2j-8MuHdQ-8MuJ9L-8MuJbQ-8MrCHM-8MrECH-8MuHDC-8MrDo6-8MuKkU-8MuKnE-8MrDEi-8MuK9h-8MuJLq-8MrDx2-8MuJJw-8MrEdP-8MuJSU-8MuM1d-8MrEmK-8MuKQs-8MrE4H-8MrF7D-8MuGRm-8MrDqR
Technique

Where am I? A Beginner’s Guide to BJJ Positions

If I restarted as a white belt who knew no jiu jitsu, this is information I would hope to be given before my first roll.  Lots of attention is given to techniques, but it can be difficult to see how to use them if you don’t know where you are.  There’s a lot of knowledge out there about each position and its variations.  This is my advice for smaller people and women as a blue belt; I know it will change as I learn more and I will update this to share my new knowledge with you as well.

Continue reading “Where am I? A Beginner’s Guide to BJJ Positions”