Technique

YouTubing your way to greatness…or at least out of side control

Given my choice of bad positions to be in, I will always pick something other than side control.  Mount?  Definitely.  Back mount?  Sure.  Knee on belly?  Yup.

Side control sucks to be in and when rolling with someone halfway decent it can be exhausting to escape.  Your opponent can put endless weight on you with little effort all while setting up chokes, armbars, americanas, kimuras, kneebars, footlocks, transitioning to the mount, knee on belly, your back, or gift wrap.  Not fun.

When I started back at jiu-jitsu after a 7 year hiatus the first thing I noticed was my jiu-jitsu wasn’t as rusty as I would have expected.  The second thing I noticed was how much I hated being on the bottom of side control and how little I could do about it.

So, I did what any sensible BJJ practitioner does: I searched YouTube for “BJJ side control escapes.”

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Technique

Making the Most of Pressure: Side Control

There few terms in jiu-jitsu that get tossed around more than pressure.  You might hear ‘base’ or ‘posture’ more frequently, but understanding pressure is a vital component of any BJJ top game.  Pressure refers not just to physical weight (or the sensation of weight) but also constant attacks that keep your partner on the defensive.  This post will focus on the physical pressure, and at another time I’ll revisit this issue to address attack pressure.

Occasionally referred to as the “100 kilos position,” side control is best known for immense pressure.  Learning to apply more pressure from side control can make the difference between your rolls ending in a draw and having them end in a submission.

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