Technique

YouTubing your way to greatness…or at least out of side control

Given my choice of bad positions to be in, I will always pick something other than side control.  Mount?  Definitely.  Back mount?  Sure.  Knee on belly?  Yup.

Side control sucks to be in and when rolling with someone halfway decent it can be exhausting to escape.  Your opponent can put endless weight on you with little effort all while setting up chokes, armbars, americanas, kimuras, kneebars, footlocks, transitioning to the mount, knee on belly, your back, or gift wrap.  Not fun.

When I started back at jiu-jitsu after a 7 year hiatus the first thing I noticed was my jiu-jitsu wasn’t as rusty as I would have expected.  The second thing I noticed was how much I hated being on the bottom of side control and how little I could do about it.

So, I did what any sensible BJJ practitioner does: I searched YouTube for “BJJ side control escapes.”

Continue reading “YouTubing your way to greatness…or at least out of side control”

Theory

Sparring in BJJ: Not just rolling around

Jiu-jitsu players will tell you that a lot of things make their art special.  The leverage element that offsets weight differences.  The technical, detail oriented approach to techniques over speed and strength.  But really what makes jiu-jitsu special is that it can be practiced at nearly full intensity everyday of the week.*

This means that if you aren’t rolling (jiu-jitsu parlance for sparring) you aren’t taking advantage of what makes jiu-jitsu special.  But how do you get the most out of rolling?

Continue reading “Sparring in BJJ: Not just rolling around”